Dr. Ahmad Nooristani’s new book, Alkaline: The Anti-Inflammatory Blueprint, reveals how an alkaline diet combats chronic inflammation and boosts health.

CALIFORNIA, USA, August 24, 2024 /EINPresswire.com/ — Dr. Ahmad Nooristani, MD, renowned for his public health initiatives, announces the release of his transformative book, Alkaline: The Anti- Inflammatory Blueprint. This concise guide sheds light on the science behind the alkaline diet and its profound impact on reducing chronic inflammation—a key contributor to many chronic diseases.

Alkaline: The Anti-Inflammatory Blueprint takes readers on a journey through the benefits of maintaining an optimal pH balance in the body. With over fifteen years of clinical experience, Dr. Nooristani presents a compelling case for the alkaline diet as a powerful tool to enhance energy levels, resilience against stress, and overall health.

The book offers foundational insights as it explores the critical role of pH balance in modern wellness and its connection to chronic inflammation, considered a key factor in many persistent health issues. The book also examines how modern diets often lead to an acidic environment in the body, which can exacerbate inflammation and contribute to various chronic diseases.

Dr. Nooristani introduces readers with the “7 Pillars Against Inflammation,” a set of practical, actionable strategies designed to seamlessly integrate the alkaline diet into daily routines. These pillars offer clear, step-by-step instructions on making dietary adjustments that support an alkaline environment, helping to reduce inflammation and promote better health.

Additionally, the book features a 28-Day Alkaline Blueprint, a structured plan that guides readers through the process of adopting an alkaline lifestyle. This blueprint is designed to make the transition smooth and sustainable, featuring daily meal plans, recipes, and tips to help individuals gradually adjust their eating habits. The plan aims to not only introduce the benefits of an alkaline diet but also to ensure that readers can maintain these changes long-term for lasting health improvements.

Dr. Nooristani, the founder of the SLO Noor Foundation and SavieHealth, brings his extensive healthcare background to the forefront, making this book an essential read for those seeking to improve their health through informed dietary choices.

Alkaline: The Anti-Inflammatory Blueprint is available now in paperback and ebook formats. For more information, visit www.drnooristani.com or www.alkalineblueprint.com.

Mariana Vilhena da Motta
Blueprint for Launch
+1 973-705-7372
[email protected]

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